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May I Have Lemon With My Water Please?

When promoting my 31 Days to Healthy Living, I promised to keep things simple. Actually, I divulged how I personally benefit when adhering to the “Keep It Simple, Stupid” rule. But whatever. True to...

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So What’s The Big Deal With Buying Organic?

source or·gan·ic (ôrˈganik) adjective 1. of, relating to, or derived from living matter. Seems the word “organic” is all the rage these days. There is a powerful movement to educate us on the benefits...

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Because There Are Times We All Need To Know…

Life can be tough sometimes. So tough you may find yourself wondering whether or not you will survive. Challenges loom ahead and the mountains you face seem impossible to climb. But you can. You will....

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Sleep…The Secret To Health?

Who out there would say they are busy? Yeah…I thought so. I literally heard a resounding and emphatic “Me!” echo throughout cyberspace in answer to that question. We are ALL busy… most arguably TOO...

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